Hey there, I'm Pirita
A Finn living in Brisbane, a puppy mum, a recovering overachiever, a yoga teacher turned into a menstrual cycle coach, and an ex-career-ladder-climber who turned her passion into a business.
When for years and years I struggled with period pain, migraines and acne, going from one hormonal contraceptive to another hoping they would “fix me”, and pushed myself to be more and more productive every day just to find myself burnt out, I really wish there was a menstrual cycle coach in my life back then. That’s why I’m here for Y-O-U today.
I help ambitious women cycle sync their lives holistically, so that they can gain more energy, become more productive, feel more connected with their bodies, stress less, and achieve their goals like a boss.
Let's find out...
HOW WE PRACTICE?
Syncing your lifestyle with your cycle is so much more than just using a period tracking app. It's the key to increased productivity, reduced stress and having more energy on every day of the month.
I work with clients 1:1, in a group setting in The Cycle Conscious Collective and in my cycle syncing online courses.
My focus is to help ambitious women like you to move and work in sync with their menstrual cycle so that they can become more productive and get more things done with less stress.
If you deal with painful periods, chronic stress or experience strong PMS, I recommend 1:1 work with me so that we can quickly figure out the root cause and create a plan to overcome the issues. Let's start with a free clarity call!
The Cycle Conscious Collective
THE ULTIMATE CYCLE AWARENESS GUIDE
This guide is your starting step on your cycle syncing journey. It talks you through both hormonal and energetic cycles so that you can best understand your unique menstrual cycle.
It also gives you actionable tips on how to sync your work & life with your menstrual cycle.
Chief Product Owner
It can be difficult to unwind after a busy day at work and stay focused throughout the week, but Pirita’s private yoga sessions have really helped me to become more present and increase my productivity throughout my cycle. The sessions always bring new energy and joy to my weeks and help me stay focused and creative.
Professional Figure Skater
As someone, who’s always struggled with heavy and painful periods, it’s so amazing to now see the changes in my cycle and understand how the whole cycle affects my mood and energy levels each day. I’m always looking forward to Pirita’s yoga classes and workshops as they give me so much new insight and knowledge. I love how The Cycle Conscious Collective is a combination of strong and restorative yoga classes which really help to live in tune with the different phases of the monthly cycle.
I feel very powerful in owning my cycle and being able to predict my energy levels. As a yoga teacher and entrepreneur, it’s so important to be able to work with my hormones and sync my life with my cycle. Thanks to Pirita, I understand my unique cycle much better and can use it as my inner superpower. On top of this, I’ve learned so much from Pirita’s yoga classes and as a fellow yoga teacher, I love her clear cues!