Starting with the most overlooked thing...
I BELIEVE IN YOUR CYCLE
WORKING FOR YOU
I got you, woman!
WANT TO LIVE IN TUNE WITH YOUR CYCLE?
Seeing women succeed while doing what they love fires me up. We only have one life to live and I believe in chasing those dreams with joy and ease.
Yet it seems many overlook the power of our menstrual cycle.
So I got to work, gathered information, tested the techniques, and built the courses around those that I know work— and now the courses are all yours.
Design your class schedule & let's go
Welcome to cycle awareness education where you can sip a green smoothie in your yoga pants, hang with me, and learn how to build your dream one joyful step at a time.
Designed for women who want to superboost their productivity by leaning into the power of our hormones, heal painful periods and overcome PMS by learning to work with their cycle.
I help you understand the different phases of your cycle, recognise the things that are making you feel fatigued, anxious and stressed, and work with you to become more energetic and creative to achieve your goals with ease.
You can expect a variety of cycle awareness theory, yoga, meditation and breathing exercises designed to support your cycle.
Thanks to Pirita's expertise, I've started to see remarkable improvement in my wellbeing.
CYCLE AWARENESS WAS A NEW CONCEPT TO ME. BUT NOW I'VE FOUND THE BEST WAYS FOR ME TO FEEL LESS STRESSED AND MORE PRODUCTIVE THROUGHOUT MY CYCLE EVEN DURING A BUSY WEEK.
Johanna, HR Planner, Helsinki
Awesome idea alert!
LET'S BE PEN PALS
Dropping in with weekly content on practices around your cycle, occasional freebies and special offerings on courses.
Created with you in mind, because no one likes getting junk mail, am I right?