My 1:1 coaching containers offer a tailored, holistic and step-by-step process that helps you overcome period-related issues and hormonal imbalances for good, live in sync with your cycle to gain more energy, and be in control of your hormones. We tap deeper into how you want to feel and what your goals are – and I'll teach you the methods I've tested and that I *know* work.
What I usually focus on with my clients?
Cycle Syncing to Honour
Your Energy Every Day
Tracking Your Cycle to
Be Your Own Healer
Overcoming Period Problems & Imbalances
Reducing Stress to
Healing Your Hormones
and Gaining More Energy
Understanding Your Endocrine System & Root Causes
I help ambitious women to live in sync with their menstrual cycle so that they can have balanced hormones, better periods and more energy.
Working with your cycle is the best way to overcome issues like PMS, fatigue, PCOS, period pain and so on, so that you can focus on things that matter to you the most and feeling good every day.
Getting to the root cause of the issues helps you to actually overcome them, rather than throw spaghetti on the wall and hope it will stick.
Click the button below to book your FREE clarity call where we map your needs and see if we are a good match to work together. The free call is the perfect opportunity for you to ask any questions about the 3-month program. And yes, the call is completely free - no strings attached.
It can be difficult to unwind after a busy day at work and stay focused throughout the week,
PIRITA'S PRIVATE SESSIONS HAVE REALLY HELPED ME TO BECOME MORE PRESENT AND INCREASE MY PRODUCTIVITY THROUGHOUT MY CYCLE.
Ilona, Chief Product Owner, Helsinki