Make your cycle your superpower
I BELIEVE IN WELLBEING
Busy is not a badge of honor
Busy building your empire? An ambitious woman with big goals, clear vision but stuck with how to actually reach your goals without burning yourself out or going crazy with PMS once a month? Intrigued about how your cycle could help you to get more done in less time with more ease?
Feeling completely exhausted and in agony when your period rolls around? Even though PMS and period pain are common, they are not normal and can be overcome - yes without the pill.
The one thing that we tend to forget in today’s world is listening to ourselves and honouring our boundaries. So that's exactly what I help you to do. To tap into your body to use your energy smartly and productively towards the things that matter the most and wave goodbye to annoying period-related issues.
Some of the things you can focus on when you work with me
Cycle Conscious Yoga
Five Element Theory
Setting Goals with Your Cycle
Pirita has done the work. She has educated herself.
SHE TEACHES WITH PASSION, KNOWLEDGE AND REALNESS. SHE IS CONSTANTLY EVOLVING AND NOT YOUR AVERAGE YOGA TEACHER.
Pauliina, Investment Director, Helsinki
THE ANCIENT BALANCE SYSTEM ONLINE COURSE
Launching a 4-module virtual practice that guides you through different phases of your cycle. Expect a variety of yoga, meditation, and breathing exercises combined with cycle awareness theory – and a reset for your productivity.