Make your cycle your superpower

I BELIEVE IN WELLBEING

ON YOUR

OWN TERMS

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PRACTICES

Busy is not a badge of honor 

Busy building your empire? An ambitious woman with big goals, clear vision but stuck with how to actually reach your goals without burning yourself out or going crazy with PMS once a month? Intrigued about how your cycle could help you to get more done in less time with more ease?

Feeling completely exhausted and in agony when your period rolls around?  Even though PMS and period pain are common, they are not normal and can be overcome - yes without the pill. 

The one thing that we tend to forget in today’s world is listening to ourselves and honouring our boundaries. So that's exactly what I help you to do. To tap into your body to use your energy smartly and productively towards the things that matter the most and wave goodbye to annoying period-related issues. 

Some of the things you can focus on when you work with me

Cycle Tracking

Cycle Journaling

Cycle Syncing

Cycle Conscious Yoga

Hormone Healing

Productivity

Five Element Theory

Embodiment

Setting Goals with Your Cycle

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Cycle Syncing Online Courses

Learn how to practice around your cycle 

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The Cycle Conscious

Collective

An online collective for

women like you

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Private Coaching

When you need extra support with overcoming period-related issues

Pirita has done the work. She has educated herself.

SHE TEACHES WITH PASSION, KNOWLEDGE AND REALNESS. SHE IS CONSTANTLY EVOLVING AND NOT YOUR AVERAGE YOGA TEACHER.

Pauliina, Investment Director, Helsinki

Cycle Syncing

THE ANCIENT BALANCE SYSTEM ONLINE COURSE

Launching a 4-module virtual practice that guides you through different phases of your cycle. Expect a variety of yoga, meditation, and breathing exercises combined with cycle awareness theory – and a reset for your productivity. 

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YOUR ULTIMATE CYCLE AWARENESS GUIDE

Start understanding you cycle.

Let's hang

INSTAGRAM IS

MY FAVE CHANNEL